PEACE January 19 2017
There's an old song,
Let there be peace on Earth.... and let it begin with me
With so much going on universally at the moment, upheaval, angst, and dare I say it, fear... it can be easy to fall prey to that energy and unintentionally contribute to it all. This of course makes matters worse, especially for you and you are my main concern.
If you are not meditating daily, now is the perfect time to do so. I've been chatting with the angels - I know what a surprise and I got a bit of a wing slap myself. While I do meditate daily while Gabi and I go for walks, I realize it isn't as powerful as sitting or laying down to meditate. Upon making a conscious decision to meditate daily, it is amazing how much more energy I have. How deeper and more restorative sleep is. Focus isn't a thing to pine away for, it happens!
The first day I laid upon the client treatment table, one of our cats, Schroeder, joined me the entire time. He snuggled deep into my side and demanded I put my arm around him. This may not sound very significant to most of you, or any of you for that matter, but Schroeder is not known for cuddling let alone snuggling. He stayed with me the entire 40 minutes!
He knew this was important. He knew that as long as he stayed with me, I would stay put (funny how cats have that power over us) and this time allowed The Gang to work on me. They cleared energy that had been unwillingly weighing me down. They cleared my mind processes to allow me to plow through the remaining portion of the manuscript so I can now pass it on to the publishing company. One of the best parts? That night I slept for over 5.5 hours! That is the first time in many, many, many weeks.
Begin meditating. We all have a comfort time zone that we allow ourselves to sit still. When that buzzer internally dings, give yourself another few minutes. In those moments magic begins to happen. You relax, insights come forward and are acknowledged and great healing commences.
Is this being selfish? Of course it is! You are taking time out of your very busy day just for you. YOU are important. YOU deserve to be replenished. YOU deserve the quiet and the peace that comes from meditating.
Remember what Gabi's name stands for:
Grace Always Begins Inside
It starts with you.
Use this Askfirmation™:
Why am I so filled with peace?
and remember to allow the angels to surprise you with answers.
Wishing you days that are filled with magic and great peace and love.