No doubt about it, the shifts in energy right now are palpable. So many have reported:
- Crazy CRAZY Dreams
- Heightened awareness of intuitive gifts
- Nauseous sensations that cannot be explained
- Extremely sensitive
- Food cravings
- Extreme lack of energy
You see, very real and very palpable. This energy shift is hitting all the levels; physical, mental, emotional and spiritual.
One could blame seasonal allergies. But they're not.
One could blame a virus that is running around. But it's not.
One could blame you are being overly sensitive. But you're not.
It's very real and very much in your face. There is no way to escape this one.
How to Combat This Energy Shift
You most likely would love to pull the covers over your head and wait it out. Not a good idea.
Why's that? I like my bed you say...
Because this shift is helpful. This shift is spotlighting within you things that let's say it as simply as possible; you've been ignoring. ALL have aspects of themselves that wish would simply go away. However, these aspects do create the whole and the whole is a human who is perfectly imperfect.
Each and every human is that.
When these aspects of ourselves are acknowledged, then the healing can begin and these energy shifts cease to throw you into a whirlwind that can seem insurmountable.
Acknowledge what you are going through. This is not a Get out of Jail Free Card if you have become a whining mess and are doing nothing about it. This is literally stopping what you are doing and recognize that what you are going through is very real and personal. By acknowledging this you begin the unraveling process and its control over you begins to lessen.
Acknowledge if this is making you tired. We've been going to bed earlier than normal for us because that is what our bodies are screaming at us...SLEEP is what we need!
Acknowledge if you need to eat! However, eating higher vibration foods; fresh fruits, veggies, etc. will greatly assist in the maneuvering this latest energy shift. Think about it, if you are gearing up to run a marathon, would your diet consist mostly of oreos and ice cream? Probably not, right? Why would you, ahem, fuel your body with the same lower vibration foods if you are undergoing an energy shift?
Acknowledge if you need to say NO and stick to it! Saying no at times is the most powerful thing you can do. It can signify you've had enough. It can signify that this is not in alignment with you and you are actively choosing to not engage (vs. the opposite 'Scarlett' Way... ignoring and worry about it tomorrow)
Acknowledge when you need assistance. This is equally powerful NO, it is not a sign of weakness. It is a sign that says, I AM enough, but know I cannot do it all and therefore could benefit from outside help. That help could be seeing a counselor, coach. Hiring a coach to help navigate this quagmire of energy (I know of a great angel one ;) . Ask your inner circle to step up and pitch in.
Once acknowledgement is made, you most likely will begin to feel the release of the tension that you probably didn't even know you were holding onto.
Now in Step Two you can start sending it some major lovin' energy. This it of course is you.
That tension you are holding onto? That turns into tighter muscles. That turns into stress related illnesses. That turns into plain ol' yuck.
By acknowledging it, you are now on your way to LOVIING it. Feel your body begin to soften in this powerful energy of Love. You already opened the doors by acknowledging it. Taking it a step deeper into relaxation through Love.
If possible, place your hands over the part of your body that desires attention first. Of course you have asked Big Mike (aka Archangel Michael) in for protection purposes and now are calling upon Raphael and Chamuel. For loving energy to enter. By placing your hands there or focusing on that body area, that is where the energy of Love will start. I often use Chamuel's Ritual Dropper. I apply a few drops to my hands, rub together, hold up to my face to breathe in the energy and then place on that part of my body.
Allow it to build and in many ways blast open what tension is there. Do not be surprised if you well up in your eyes as this area that has been ignored for so long is now BEing honored.
Once the area is more love based and love-filled, the true healing can commence.
This of course is Raphael's jurisdiction; healing.
Big Mike and Chamuel are still on hand, but now Raphael is the leader in this scenario. Feel his healing wings upon you and gently and lovingly infusing your body with healing on all levels; physical, mental, emotional and spiritual.
The energy may pulsate as it softly breaks up the tension further, but through that pulsing energy, it jells and begins its true healing. I often will add to this the Raphael Ritual Dropper Oil. I apply it the same way I apply the Chamuel's oils.
Just last week and client was scheduled for her first public musical concert in ages. No surprise she came down with a cold on the day of to the point her throat was swollen and swallowing was difficult. Not only did she apply Raphael, but Mother Mary's Ritual Oil. Immediately her head felt clearer as did her entire BEing. Her peformance? Flawless.
Talk about an energy shift to beat all energy shifts! She did exactly what I am sharing here; acknowledged, loved and allowed the healing to commence.
Yes, you've read it before, but the Art of Allowing now goes deeper and higher.
Higher? Yes, for now you will be more attuned to the energies around you whether they stem from your inner circle to global to universal. Through your intimate cleansing, you will better know where other disturbances are brewing and how best you could assist in that arena. Prayer? Warning? Active Healing Energy? There are many ways to better understand what is going to happen, what is happening and how you may offer assistance... remember you can always say no.
The Shifts are real. What has been provided for you within this blog are some basic, but powerful tools that have helped countless others navigate them without nary a scratch.
Prepare and Self Care are the highest things to do. Never forget.